E-Motion

01273 322940

I'm very thankful for these sessions! I feel really relieved to have somewhere to go to talk each week and to be able to get my feelings out.

Service User

E-motion provides counselling via our secure online portal. You can choose to have counselling by weekly messages or ‘real time’ online messages.

A free online counselling project for young people aged 12-18 years who live in East Sussex.

E-motion is NOT a crises or emergency service, so we recommend that if you feel there is a serious risk to yourself or others, or you are in danger or experiencing an emergency you look at the ‘crisis support’ information on the home page.

WE'RE HERE IF YOU'D LIKE TO TALK TO US FOR ANY REASON.

ABOUT E-MOTION

Online counselling allows you to talk about your problems and feelings in a safe supportive and private space online.We won’t be telling you what to do or giving advice as we aim to work together on your concerns, empowering you to help yourself to find better ways of managing your situation, finding your own solutions or making some changes.

We will listen to you and provide a safe, supportive and confidential space where you can express your thoughts and feelings, and you can expect to be heard, understood and accepted without being judged.

Sometimes it just helps to talk to someone and get something off your chest so whatever your reasons for getting in touch we’re happy to be there for you…And it is a FREE service.

E-Motion website

I was in my lowest place a few months ago and just felt there was no hope. But then I started this counselling and while it was strange at first for me, I found it to really help my mood, my mental health and even my approach towards others who maybe going through the same things.

Service User

MEET HELEN

Helen has a background and training in counselling, and has been solely working & supporting young people for 10 years. In her Well-being role at Impact she loves supporting teenagers to find healthy ways to navigate this often-difficult time, and teach them how to look after themselves. She has been counselling co-ordinator for E-Motion since December 2021 and is in her second year of offering Wellbeing Support at a GP surgery in Lewes.

If you would like to get in touch please feel free to use the contact form, give us call on 07876 865950 or email us at frankie@e-motion.org.uk

I'm very thankful for these sessions! I feel really relieved to have somewhere to go to talk each week and to be able to get my feelings out.

WE'RE HERE IF YOU'D LIKE TO TALK TO US FOR ANY REASON.

ABOUT E-MOTION

Service User

MEET HELEN

OUR SERVICES